Dental health is a key part of your child’s overall wellness. Without proper care, little teeth can lead to big problems — from painful cavities to missed school days. The good news? A few smart habits can make all the difference.

Here’s your crash course on setting your child up for dental success!

Early Care is Key

Even before teeth pop through, keeping your baby’s mouth clean matters. Use a soft cloth or infant toothbrush to wipe their gums after meals. Once teeth emerge, brush twice a day with a small, soft-bristled toothbrush.

Tip: A “smear” of fluoride toothpaste is perfect until your child turns 3, then you can use a pea-sized amount.

Teaching Good Habits
• Two Minutes, Twice a Day: Brushing for two minutes removes the plaque that leads to cavities.
• Don’t Skip Flossing: It’s the only way to clean between teeth where the toothbrush can’t reach.
• Model Good Behavior: Brush and floss together to show that dental care is important and fun!

The Power of Prevention

Regular dental checkups (twice a year) are essential. Preventive treatments like fluoride varnish and dental sealants can drastically reduce the risk of cavities.

Eating the right foods also matters. Encourage:
• Fresh veggies
• Whole fruits
• Water instead of juice or soda

Limit sugary snacks, which feed harmful bacteria in the mouth.

Watch for Warning Signs

If your child complains of tooth sensitivity, pain while chewing, or swollen gums, don’t delay — book a dental appointment. Early action saves teeth and prevents bigger problems.

Final Thoughts:
Good dental health isn’t just about a bright smile; it’s about giving your child the comfort, confidence, and wellness they deserve. Start early, stay consistent, and celebrate those healthy teeth milestones!